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8 Benefits of Plant Garlic for Health and Beauty

Benefits of Plant Garlic for Health and Beauty - Plant garlic has the scientific name (Allium sativum). Is a plant that can live in the tropics, garlic in general is often used as a spice in cooking. But if only the benefits of garlic? Of course not, on this occasion, we will discuss the benefits and efficacy of garlic plants for health and beauty. It turns out that garlic has a small size, many save a million benefits for health and beauty. Here are the real benefits of garlic plants for health and beauty.


Benefits of Plant Garlic for Health and Beauty
Benefits of Plant Garlic for Health and Beauty
 Benefits of garlic plants for health and beauty

1. Can cope with and prevent acne

Garlic has the benefit can be overcome and prevent acne. take two cloves of garlic, then, the skin peeled and mashed. After that, apply on the face with acne and let stand five minutes, then rinsed, do it regularly.

2. Can smooth the skin

Garlic has benefits may soften the skin. It is very easy, by consuming garlic every day can make the skin smooth.

3. Can improve and maintain stamina

Garlic can be used to improve and maintain stamina. By eating garlic every day, then you stamina to stay awake, so you do not get tired easily for activity.

4. Can cope with various diseases

Turns garlic can also be used to treat various diseases. Such as: flu, relieve insomnia, stomach eradicate worms and others. Garlic can also help fight disease. Such as: stroke, hypertension, coronary heart disease, and cholesterol.

5. It can activate body cells growth

Garlic can also activate the growth of body cells. Compounds in garlic is diallyl-trisulfide serves to combat degenerative diseases and able to activate the growth of new cells. Besides garlic can also balance blood sugar levels, blood lipid levels and blood refreshing impetus to form new blood cells.

6. Ability to inhibit the aging process

Garlic can inhibit the aging process. It was thanks to the content of garlic, namely germanium (Ge), which act as antioxidants, which can eradicate free radicals that cause premature aging.

7. It can prevent cancer

Garlic can also prevent the cancer was due to the content of garlic is S-allyl cysteine. which serves to prevent the onset of cancer.

8. Can regulate blood pressure and blood circulation

Garlic can also improve blood circulation and regulate blood pressure. The active substance of garlic can prevent blood clotting, and selenium also help to eliminate sugar and fat crust crust attached to the walls of blood vessels. Additionally, garlic also can regulate blood pressure, even if you have low or high blood pressure, garlic can control and balance your blood pressure.


Similarly, information about the benefits of garlic for health and beauty. Expectations can be useful - Benefits of Plant Garlic for Health and Beauty

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