9 Benefits of Plant Duku For Health Body
Benefits of Plant Duku For Health Body - Plant duku has the scientific name (Lansium domesticum L). duku plants can live in tropical regions
such as Asia countries. Duku fruit has many benefits and efficacy for health
body, for this occasion, we will discuss about the benefits duku. What benefit
is it? Maybe some people do not know the benefits of this small fruit. if you
do not know about these benefits. The following are the benefits of duku to
health.
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| Benefits of Plant Duku For Health Body |
Benefits
of plants duku for health body
Vitamin C in fruit duku can
function as antioxidants. To preclude damage to the body caused by free
radicals and toxins, then the fruit duku is consumed regularly can prevent
attacks of free radicals and toxins.
Substances iron in fruit
duku can serve to increase of levels of red blood cells. Streamlining the
supply of blood and binds oxygen with ease. consume fruit duku every day can
prevent fatigue, lethargy and weary is a
symptom of anemia.
Vitamin C in fruit duku can
control blood cholesterol levels and can help the metabolism of cholesterol to
bile acids.
The content of phosphorus in
fruit duku can function Strengthen teeth. With consume Duku fruit, then your
teeth will stay strong and healthy.
In addition to strengthen
teeth, vitamin C in fruit duku also serves to maintain healthy gums. By
consuming duku, then you will avoid bleeding gums and mouth ulcers.
Fruit duku Also has fiber
that serves to facilitate the digestive system. As well as rid the body of free
radicals, and also can Prevent colon cancer.
Vitamin C in fruit duku
serves to boost the immune system, if the immune system increases, then you
will rarely sick.
Calcium in fruit duku can
serve to nourish the heart, with the consume fruit duku is, then you will avoid
heart disease.
Calcium in fruit duku also
serves to keep the bones in order to stay healthy, by consuming fruit duku, it
can reduce the risk of osteoporosis.
Similarly, on the benefits
of plants duku for health body, this information may be useful - Benefits of Plant Duku For Health Body
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