6 Benefits of Plant Fennel For Health Body
Benefits of Plant Fennel For Health Body - Fennel plant has a scientific name (Foeniculum vulgare).
Is one of the herbs that can be used as a spice in cooking. Fennel plant can
grow to a height of about 1,800 meters above sea level. Fennel plant thought to
have come from the Italian State to Syria.
In addition it can be
used as a spice, fennel plants can also be processed into oil of fennel which
can be used as oil telon. Since ancient times fennel plant, has been widely
used to treat and prevent various diseases. Fennel plant have anisat active
compounds such as acid, anethole, essential oils, pinene, felandren and others.
So, what are the benefits for the health of the fennel plant? The following are
the benefits and efficacy of the fennel plant health.
Fennel plant health benefits for the body
1. It can boost the immune system
Fennel has a high vitamin C content. Vitamin C is in desperate need for the body to boost the immune system. And benefits fennel can also help protect arteries from premature aging.
2. Can reduce the risk of heart disease
In the fennel seeds are excellent folic acid, folic acid is useful to help reduce the risk of heart disease. Folic acid is essential for cell division in the body and for the utilization of sugars and amino acids.
3. Can cope with mental problems
Fennel seeds can be used to treat mental problems, such as reducing depression and anxiety disorders in mind.
4. Can overcome cough in children
Fennel plant can also treat a cough in children. How to prepare: prepare a teaspoon of fennel, 4 cm skin pulasari, one suing onion, then, all the ingredients are washed and mash until smooth, then boiled with a glass of water up to half and add the sugar cubes, then cooled and filtered, taken twice a day , in the morning before meals and at night before bed.
5. Can cope with hemorrhoids
Fennel plant can also be used to treat hemorrhoids. Method: Prepare two teaspoons of fennel, one banana a young stone, 4 cm pulasari skin, then, the material in the wash, after which pulasari and fennel in a cob with a glass of water to half and add the brown sugar, then filtered. And for stones banana skin grated and squeezed.
6. To cope with abdominal pain, diarrhea, nausea and bloating
Fennel plant can cope with abdominal pain, diarrhea, nausea and bloating. Method: prepare three teaspoons of fennel, 10 cm pulasari, 5 young guava leaves, then, all the materials are washed. Then boiled in two cups of water until the remaining one cup. Then filtered and taken twice a day.
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| Benefits of Plant Fennel For Health Body |
Fennel plant health benefits for the body
1. It can boost the immune system
Fennel has a high vitamin C content. Vitamin C is in desperate need for the body to boost the immune system. And benefits fennel can also help protect arteries from premature aging.
2. Can reduce the risk of heart disease
In the fennel seeds are excellent folic acid, folic acid is useful to help reduce the risk of heart disease. Folic acid is essential for cell division in the body and for the utilization of sugars and amino acids.
3. Can cope with mental problems
Fennel seeds can be used to treat mental problems, such as reducing depression and anxiety disorders in mind.
4. Can overcome cough in children
Fennel plant can also treat a cough in children. How to prepare: prepare a teaspoon of fennel, 4 cm skin pulasari, one suing onion, then, all the ingredients are washed and mash until smooth, then boiled with a glass of water up to half and add the sugar cubes, then cooled and filtered, taken twice a day , in the morning before meals and at night before bed.
5. Can cope with hemorrhoids
Fennel plant can also be used to treat hemorrhoids. Method: Prepare two teaspoons of fennel, one banana a young stone, 4 cm pulasari skin, then, the material in the wash, after which pulasari and fennel in a cob with a glass of water to half and add the brown sugar, then filtered. And for stones banana skin grated and squeezed.
6. To cope with abdominal pain, diarrhea, nausea and bloating
Fennel plant can cope with abdominal pain, diarrhea, nausea and bloating. Method: prepare three teaspoons of fennel, 10 cm pulasari, 5 young guava leaves, then, all the materials are washed. Then boiled in two cups of water until the remaining one cup. Then filtered and taken twice a day.
Thus, the benefits of the fennel plant health, may
be beneficial - Benefits of Plant Fennel For Health Body
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